5 October 2013, Kathmandu.
The workshop entitled 'self help with self hypnosis' was held at Nepal Hypnosis' training hall on 28-29 September. Trainers Archana Bibhor and Minakshi Rana helped nine individuals to have an exciting journey within themselves to understand their potentials and overcome the barriers.
Tagendra Magar (40), one of the participants- an entrepreneur by profession, expressed that the workshop was an eye opener for him. "I realized that I never have given any time to myself", he further added, "this workshop has not only helped me to understand how important it is to give time to own-self but also provided a clear procedure of doing so."